Yoga & Mindfulness
At Yoga With Pooja we follow the “whole child” approach where each class is designed to work on physical, psychological & social development of a ...
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Music Therapy
Join us for music therapy groups where we joyfully drum, dance, and sing! We will all enjoy music-making and movement to music while exploring emotion...
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Adaptive Fitness and movement
We provide group fitness classes as well as one on one training for individuals in a safe environment to have fun and be successful with a fitness ...
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Dramakinetics: Arts Integrated Therapeutic Applications
Communicating through drama and movement encourages speech and language, cognitive, and physical development. Dramakinetics classes consist of drama a...
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Art Classes
In this multisensory class, participants will explore various materials and techniques in a no pressure atmosphere. We focus on process over product, ...
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